National Sports Academy

NSA's Online Community. "Ning" means "peace" in Chinese: 和平.

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Andrew Beck gave a gift to Coleman Lieb
From the Gift Store
on Monday
on Friday
Scott Kenley is now a member of National Sports Academy
on Friday
on Friday
Liv Halvorson and Jasna Halvorson are now friends
on Friday
on Friday
David Mazzoni is attending John Spear's event
November 19, 2009 all day
The Boys' Hockey team opens MPHL action with five games against league opponents at Lake Forest Academy.
on Friday
Sharis Smith and Victoria Laven are now friends
on Friday
The eleventh grade English class at National Sports Academy. Studying American literature from pre-colonial through twenty-first century.
on Friday
John Spear updated an event
Masters Alpine Training Camp at Whiteface Mountain – NYSEF Training Center
December 17, 2009 at 8am to December 18, 2009 at 4:30pm
The Staff of National Sports Academy’s Alpine Skiing Program invites you to our second annual Masters Alpine Training Camp on December 17th and 18th, 2009 at Whiteface Mountain – NYSEF Training Center. Cost: $350 includes 2 full days of skiing, l...
on Thursday
John Spear added 3 photos.
on Thursday
I agree with Moose and Sasser, sleep insonmnia interests me also. I think Jamie is an excellent example of how insomnia affects people. Here is Jamie who is a full time student-athlete that simply can't fall asleep, she has tried everything she ca...
November 18
Personally I feel that I do not get adequate sleep at night. Although most nights I do average 7 hours of sleep I feel that as a full time student-athlete this is not enough for me personally. As a day student at NSA and traveling a half hour to p...
November 18
vote for National Sports Academy under enter your charity
November 18
KK, This is interesting to me because of how you incorporate it with insomnia. It is also interesting how some of the population doesn't even realize that this is happening to them. It would be interesting to find out if swollen tonsoles or lymph ...
November 18
I agree with will that all of the distractions in and outside of our homes cause teens to miss out on the adequate amount of sleep needed each night. Will also points out that if we were to workout or exercise during the day it may be easier on ou...
November 18
John Spear added 2 events
November 17
Nicole, I find it really interesting that people can fall immediately into the REM cycle even though they are active or doing something such as driving. It seems like that should never happen unless you are down for the night and sleeping soundly ...
November 17
Sleep apnea was very intriguing to me because I believe it incorporates insomnia in a way. Personally, I struggle falling asleep every night and am intrigued by insomnia. But while sitting in the doctor's office and reading something on sleep apne...
November 17
Leona M. Chereshnoski added a photo:
Kaillie Goodnough --in Lake Placid
November 17
 

News and Reminders Before Thanksgiving Break

Fall greetings from Lake Placid, where the training and competition season is in full swing, and the second marking period is off to a good start. With Thanksgiving Break fast approaching, it’s a good time to share some updates and reminders about dormitories, shuttle buses, classes as well as some information from the nurse. Read more here.

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